• Super-Elastic Rope Speed training ball comes with high elastic hanging ropes, with strong extension and high elasticity, Length can be adjusted freely. Adjust the tightness of the rope to control the speed of the ball rebound.
• Flexible fitness helper: Speed Ball about 38 x 22 cm, Elastic rope 65 cm x 2. Suspended type special design in this speed Ball that's effective to exercise hand-eye coordination, reaction speed.
• Universal Speed Ball: Suitable for MMA , fighting, boxing or daily training of reaction, accuracy, agility, endurance, etc.